Ashwagandha. This adaptogenic herb has been used for thousands of years in Ayurvedic medicine 🌿

Adaptogens are a special group of herbs that improve the health of our adrenal systems. The system which manages our bodies hormonal response to stress.

Ashwagandha rejuvenates and energizes the nervous system. Helps prevent stress-related disorders and stress-related depletion of vitamin C and cortisol. Increases physical endurance and improves sexual function. Has anti-inflammatory and anti-aging affects.